I was a complete pole virgin last year when I started with Mrs A and was apprehensive as to whether I would enjoy it/ be able to do any of ...
Anna Pole Queenette
Mrs A
I am just your average girl next door who has always enjoyed keeping fit and after years in the gym searched for a more fun way to keep in shape and found a passion for pole dance fitness , and have never looked back!
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A Passion for Pole
I was hooked after 2 tough lessons , totally inspired by my teacher, in awe of her strength, flexibility and grace, and what she had achieved in less than 1 year. 4 years later I have my own studio and my pole queenettes, and still more to learn!
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Pole Inspiration
I created this website to share the love and spread the word- pole dance fitness really is an excellent way to keep fit, healthy and in shape , and a real self confidence booster. It takes dedication , sweat and often a little pain- but it's so worth it!
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A Special mention.....
To all the pole teachers who inspired me - thank you Rosie, Cheryl and Nicola . If you can afford to take lessons they really work otherwise make some space for your pole at home and save my website to your favourites!
And the amazing creative photography talents of Rebecca Yu and astonishing makeup talents of Emma Spencer. Book them for all your pole shoot dreams!
http://www.yuphotography.co.uk
http//www.emmaspencermakeup.co.uk
And the amazing creative photography talents of Rebecca Yu and astonishing makeup talents of Emma Spencer. Book them for all your pole shoot dreams!
http://www.yuphotography.co.uk
http//www.emmaspencermakeup.co.uk
Welcome to Mrs A's Pole Dance Boudoir
Pls note that I am no longer teaching and running my pole business after having my 2 beautiful girls, but wanted to leave my website up should it still be a useful aid in your pole journey. Take care and happy polling. Love Mrs A.
Whether you are a pole virgin keen to get started on your journey , an experienced student, or a pole teacher, you will find my website a great source of useful and important information, a handy lesson planner for both teachers and self taught students , and a much needed source of inspiration and motivation when you hit those difficult self doubt moments- we all do!
It's a nifty pole move reminder with moves categorised by style or body impact area and not difficulty level ( as we all achieve things in different ways ) And as I am still learning , and making up new moves , there maybe some missing , so feel free to email me your amazing moves to build on the collection- the passion never ends! . If you are looking for pole routine inspiration ( my favourite thing) and a full on cardio wok out blitz- I also have a section for this! You will get to meet my pole queenettes and follow their journey as they master new moves, and we go out to celebrate!
if you would like my support with your pole dancing/fitness journey in person, get in contact and book a lesson. I will happily fit you in . My Pole Dance Boudoir is based in Radcliffe on Trent in Nottingham not far from Nottingham City centre and West Bridgford. Lots of buses stop outside my studio from Nottingham City centre and West Bridgford.